HEALTHY SNACK IDEAS
HEALTHY SNACK IDEAS
-Carb-Balanced, All Natural, All Around 200 Calories-
- Medium apple and 1-1/2 Tbs. peanut or almond butter.
- Medium baked potato and ½ cup cottage cheese.
- 1 cup melon or berries and ½ cup cottage cheese.
- Medium pear and 1 oz. goat cheese.
- Medium apple and 1 oz. sharp cheddar cheese.
- 3-4 whole grain crackers and¼ cup tuna, chicken, or egg salad.
- ½ cup applesauce and ½ cup cottage cheese.
- 1 cup fresh pineapple and ¼ cup ricotta cheese.
- 1/3 cup hummus and 1+ cup raw veggies.
- 2 brown rice cakes or 1 slice Ezekial bread with 1 Tbs. cashew/macadamia nut butter.
- 1 slice toasted Ezekial bread with 1 slice grilled Swiss and tomato slices.
- ½ oz. mozzarella with tomato slices and fresh basil.
- 1 oz. any nuts (15 cashews, 20 peanuts, 30 pistachios, 15pecans).
- 2 string cheese and a small fruit.
- 1 cup berries and 2 Tbs. seeds or nuts.
- 3 stalks celery with 1 -1/2 Tbs. peanut butter.
- 6 stalks celery with 3 Tbs. cream cheese.
- 1 low-carb tortilla with ½ Tbs. almond butter and 1 Tbs. cream cheese.
- 2 hard boiled eggs.
- 1 chicken apple sausage and ½ cup unsweetened applesauce.
- 1 whole wheat English muffin with 2 Tbs. shredded, melted mozzarella and marinara sauce.
Share This
