Stay Tuned…
As the book evolves I will post chapters here for you to review and share your comments.
Exercise – The Real Magic Bullet
Posted on Apr 24, 2011
Record Keeping – An Exercise in Understanding, not Judgment
Posted on Jan 23, 2011
What If I Am Not Losing Weight?
Posted on Mar 15, 2012
24-HOUR BINGE RECOVERY MENU
Posted on Nov 24, 2008
When is a Calorie Not Just a Calorie?
Posted on Aug 29, 2011