Surviving Myself: Today Is A Good Day…I Invested In My Kids Health

Mar 26, 2010

Today Is A Good Day…I Invested In My Kids Health

With every meal and snack we feed our kids, we are programming not only their eating habits (and therefore their future health), but also the habits of our future grandchildren.  Awesome...

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Surviving Myself: You Can Program A “New Normal”!

Mar 26, 2010

You Can Program A “New Normal”!

There is this great line I heard from Gerry Hicks a while ago for when he is debating the spiritual rightness of something he thinks or is going to do (you know, when you can’t tell if your reasons...

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Surviving Myself: Calories – One of Many Tools In Your Toolbox

Mar 18, 2010

Calories – One of Many Tools In Your Toolbox

I recently had a client say to me, “I don’t think counting calories is the whole answer for me”.  I agreed. There are lots of other tools that she will need to use, to be sure.  I also told...

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