Morning Musings: November 30, 2011
Don’t skip exercise (calories out) to cook or eat (calories in). I once had a client who was far too busy to exercise because she had made so many commitments to her church. What...
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Morning Musings: November 29, 2011
I know it seems self evident, but why not make extra of what you really want to have leftover, and use last years assessment to determine how much to make of things that are a problem for you when ...
read moreMorning Musings: November 28, 2011
Family traditions are whatever you decide to make them and practice them to be. If you are a new family, it is especially important to create traditions that you will be happy to have in...
read moreMorning Musings: November 27, 2011
It always makes sense to bring what you really need for yourself – as a contribution and selfless gesture of course. I used to be a huge volume eater, and the biggest problem I had at...
read moreMorning Musings: November 26, 2011
On the other hand, you can always use the opportunity to bring things that you really love to have but cannot keep in your own house. I used to get this fabulous Key Lime chiffon pie from ...
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