nutritionist & weight coach
Closing Pandora’s Box (Binge Recovery)
Posted on Apr 27, 2012
What If I Am Not Losing Weight?
Posted on Mar 15, 2012
They Did It Their Way
Posted on Mar 8, 2012
You Can Be The 2%
Posted on Feb 1, 2012
Ode to Bread…by Melanie
Posted on Jan 15, 2012
I recently listened to one of my regular Wednesday night Clinical Rounds conference calls (on constipation this particular time*) and the practitioner started out by going over what he considered to...
read moreWomen have agendas about other women’s eating. It seems to go with the territory. This is just my opinion (and maybe is simply a reflection on my insecurity), but: women hate to eat more than...
read moreI think I always considered myself far too complex an individual for the simple solutions. Making a menu, I thought, is for beginners, amateurs. Controlling the environment? For wimps. Turns...
read moreNever say I am on a diet. If I truly want support, this can be the kiss of death. For some reason, that is just asking for arguments, debate, discussion, whatever. I can’t tell you how...
read moreAre you influenced by who you sit next to? It really influences me to sit next to someone eating healthfully…which means that I may choose not to do it, btw. It will usually shame me into...
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