Empowering Individuals To Solve Their Unique Weight Challenges
Posted on Apr 21, 2023
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Keeping It Simple Sustenance for Cycling
Posted on Jan 3, 2021
It’s my friends’ fault because…they are not complimenting me anymore. A lot of people lose momentum once people are no longer noticing or commenting. I know I had to get used to it when I had quit smoking. I thought […]
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The devil made me do it…we had to stop at fast food for the kids. It is so easy to assume that kids wouldn’t want to eat anything healthy. I have had several clients put out something like sugar snap […]
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The devil made me do it…my husband only likes his chicken fried. Case in point: Let’s call them Claire and Lou. Somewhere along the line that marriage was brand new – with no cooking history, a blank page to be […]
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The devil made me do it…I have a reputation to uphold. I can inadvertently become the victim of the reputation I created. One of my good friends regularly gets in the most trouble with the leftovers of whatever she cooks […]
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Food people are about food…it isn’t diamonds. I know how I am about food. Once it is there, I am not likely to throw it away. The longer I own it, the more attached to it I become. Each time […]
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Food people are about food…food people volunteer for food related activities. I know that I really have to watch that tendency – being the one to run the Cookie Exchange, manning the bake sale, interacting with the caterer, picking up […]
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We food people are about food…how many innocent family members have had things supposedly brought/purchased/baked for them that they never even set eyes on? One of my clients used to go to seminars at her college regularly that served these […]
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We food people are about food…we food people bring food. Food is such an easy thing to bring; much less work than figuring out something else more creative. Most everyone I know brings junk to people in the hospital (and […]
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We can train people’s expectations…in a good way. Training the people at work, our friends, or in our favorite restaurants can really work to our advantage…sometimes even when we don’t want it to. Case in point: One of my clients […]
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We can train people’s expectations…in a good way. Training the people at work, our friends, or in our favorite restaurants can really work to our advantage…sometimes even when we don’t want it to. Case in point: One of my clients […]
read more