Exercise Information

Everybody needs a Susan Holmberg

I get lots of extra newsletters for friends and patients whenever she writes them. I carry them around in my car. I...

I only came to see Susan because I had gestational diabetes during my third pregnancy, and my doctors wanted me to STOP...

I came to Susan a few years ago, quite concerned, both parents dead from heart disease, 2 bypasses to my name, and...

Ever feel like someone is actually inside your head? That’s how Susan has helped me the most. I guess because she’s...

I had been to nutritionists before, but they all made me feel judged, like there was really something wrong with me for...

I came to Susan looking for the magic bullet, hoping she could turn me into someone else. I wanted her to give me...

My daughter struggled with an eating disorder for several years. Of all the people on her treatment team, including...

I got fatter and fatter running away from my overeating. I didn’t know how to take responsibility for it. I just...

Hating myself for my overeating didn’t get me to change a thing. It just got me to hate myself and eat more and more....

The only thing I felt I could do well to manage my weight when I came to Susan was starve. No one could convince me...

I remember when I first started I complained, “I don’t want to have to think about it this much. Will I always have...