Exercise Information

I heard about this opportunity through a close friend.  I had never participated in a formal detox of any kind before,...

As a speaker and body image coach, I work with professional women who struggle with self-esteem issues and emotional...

I just can’t thank you enough for your presentation yesterday. The feedback from our students was so positive. It...

Susan is a true, authentic expert in a field overrun with self-proclaimed “experts.” She is far more than a...

Susan was instrumental in helping me change the way I think about food and physical activity. She just didn’t...

Susan Holmberg is a true professional who will change the lives of every client she encounters. Through her own life...

You are the voice of reason and truth in a sea of diet bullshit. I always love reading the newsletter and wish you good...

My name is Danielle and I wanted to share my story with you because I feel as though if you struggle with your weight,...

Hi, I just wanted to tell you again how much I appreciate you taking the time to talk with me today.  Your advice was...

A long-time friend of Susan, I decided to work with her a little over a month ago, having reached a dead end with...

I often wondered why I showed up for everyone in my life EXCEPT for me.  Susan helped me dig deep and realize why I...

Detox #3 complete and I feel great! As you know prior to participating in your first group Detox I found almost half of...

I was a pro at dieting. I had been doing it since I was 16 years old, losing but invariably gaining back the same...

I remember when I first started I complained, “I don’t want to have to think about it this much. Will I always have...

The only thing I felt I could do well to manage my weight when I came to Susan was starve. No one could convince me...

Hating myself for my overeating didn’t get me to change a thing. It just got me to hate myself and eat more and more....

I got fatter and fatter running away from my overeating. I didn’t know how to take responsibility for it. I just...

My daughter struggled with an eating disorder for several years. Of all the people on her treatment team, including...

I came to Susan looking for the magic bullet, hoping she could turn me into someone else. I wanted her to give me...

I had been to nutritionists before, but they all made me feel judged, like there was really something wrong with me for...

Ever feel like someone is actually inside your head? That’s how Susan has helped me the most. I guess because she’s...

I came to Susan a few years ago, quite concerned, both parents dead from heart disease, 2 bypasses to my name, and...

I only came to see Susan because I had gestational diabetes during my third pregnancy, and my doctors wanted me to STOP...

I get lots of extra newsletters for friends and patients whenever she writes them. I carry them around in my car. I...

I finally understand how I tick!  Everybody needs a Susan Holmberg!