Jack C.
I remember when I first started I complained, “I don’t want to have to think about it this much. Will I always have to be so obsessed with every detail of my eating?” Susan said, “Maybe. If it kept off 100 lbs. would it be worth it?” It’s hard to argue with that. But she also told me that it would get easier with practice, once my mind realized that I wasn’t open to negotiation. Lo and behold, there are some things I do today easily that I never would have dreamed could not be a problem. I think I’ll keep coming.