Empowering Individuals To Solve Their Unique Weight Challenges
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Stop Dieting And Act As If…
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Keeping a Grip on My Skinny Self Through the Holidays
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Co-op Rescue
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All I Want For Christmas Or Haunkah Is…(December 2013)
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What am I willing to commit myself to this year, 2011? The temptation is always to “commit” myself to a weight loss goal, but I cannot guarantee an outcome, I can only guarantee the parts I will do, the action steps.
