Empowering Individuals To Solve Their Unique Weight Challenges
Ode to Bread…by Melanie
Posted on Jan 15, 2011
No Plan Is A Plan
Posted on May 20, 2014
Biggest Loser Article Rebuttal – Hope For The Hopeless
Posted on Jul 13, 2016
You Can Be The 5%
Posted on Feb 1, 2012
Halloween – Trick Me or Treat Me?
Posted on Sep 30, 2012
What am I willing to commit myself to this year, 2011? The temptation is always to “commit” myself to a weight loss goal, but I cannot guarantee an outcome, I can only guarantee the parts I will do, the action steps.
