You Can Be The 2%

Feb 1, 2012

Did you read the article in the January 1, 2012 NY Times Magazine about the couple who are beating the odds by successfully keeping off 245 pounds between the two of them?   As the article goes on...

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Ode to Bread…by Melanie

Jan 15, 2012

Dear Bread Basket, Despite spotting you at your usual hangouts, I have been avoiding you and I thought I owed you an explanation. I just don’t think you are good for me anymore. You see, the...

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My Name Is Danielle…by Danielle

Jan 15, 2012

My name is Danielle and I wanted to share my story with you because I feel as though if you struggle with your weight, you be able to relate to me.  I am 36 and have never been in such great shape...

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Am I Ready For Weight Management 202?

Dec 31, 2011

I recently listened to one of my regular Wednesday night Clinical Rounds conference calls (on constipation this particular time*) and the practitioner started out by going over what he considered to...

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Under The Influence of Saboteurs

Dec 19, 2011

It’s complicated.  That’s all I have to say.  And I will speak for myself, because I may just be a bit more nuts than the rest of you. I had invested a lot of years in creating an...

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100 Calorie Packs – Is Less More?

Nov 13, 2011

I get interviewed by a website called HerCampus.com fairly regularly.  I always enjoy contributing although I never know till they write it up whether or not I will be quoted.  They do a really...

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