Empowering Individuals To Solve Their Unique Weight Challenges
Posted on Apr 21, 2023
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Keeping It Simple Sustenance for Cycling
Posted on Jan 3, 2021
As soon as I hear the words “if” in any sentence involving my lifestyle plans, I know am giving myself an out. Abraham-Hicks call it “arguing for your limitations”. I have noticed that if my willingness is conditional, so are […]
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On my knees again. Felled again by my “evil twin”. How many February’s have I been here, totally demoralized by my own failures yet again, desperately planning to lose weight (and this time keep it off) for the umpteenth time? […]
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