Morning Musings: March 12
Does it work for me because it is extremely limited or, on the contrary, extremely flexible? Am I one of those defiant people who says, “Don’t tell me what I have to eat?” (that’s me), or am I one of […]
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Morning Musings: March 11
Does it work for me because it manages my appetite?… does it provide lots of volume – probably of veggies? Does it advocate lots of protein and fats – like Protein Power, SouthBeach, Atkins etc.? Does it lock in the […]
read moreMorning Musings: March 10
Why has any plan worked for me…ever? The ones through which I was able to keep weight off on my own for awhile afterwards must be the most doable, obviously. What was it specifically about any of them worked for […]
read moreMorning Musings: March 9
Can I just keep program hopping, capitalizing on that initial “umph” and moving on when it wears off? Does it just need to be new? With all the plans available and constantly being put out on the market, that might […]
read moreMorning Musings: March 8
There are lots of questions I can answer from my own successful dieting history. In fact, that is the most critical information I can use. I actually know what worked and what didn’t – no mystery. And my own experience […]
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