Morning Musings: March 7
No one but me could possibly figure out why a particular plan works for me, so that is my responsibility. That knowledge will empower me. At least I can figure out enough about myself to find the best style of […]
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Morning Musings: March 6
So what is the right food plan for me? The one that I can get myself to follow. The one that I can live with. The one that takes into consideration the things that I am apparently not willing to […]
read moreMorning Musings: March 5
It is helpful to recount details of my past successful dieting experiences like, “Oh yeah, I used to make that Weight Watchers veggies soup all the time”, or, “That was when I was bringing my lunch to work”, or, “That […]
read moreMorning Musings: March 4
A year from now, I will not care what anyone else told me to do – no matter how expensive or credible the “authority” who provided the original direction. When a plan finally works for me it will be because […]
read moreMorning Musings: March 3
It does not solve the problem to just run to another plan. It is not as though the solution is in the plan (or even the newness), even if I can just find the “right” plan. The plan did not […]
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