Morning Musings

I love my quiet time in the morning.

Seems I wake up, more often than not with the FID’s.  That’s:  Fear Of Impending Doom.  I don’t know why I seem to “come to” most days in this state, but, thank God (or Good Orderly Direction, or Source, or Universal Intelligence, or whatever you want to call it), I do know what to do about it. Continue reading “Morning Musings” »


March 8

There are lots of questions I can answer from my own successful dieting history.  In fact, that is the most critical information I can use. I actually know what worked and what didn’t – no mystery.  And my own experience […]

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March 7

No one but me could possibly figure out why a particular plan works for me, so that is my responsibility.  That knowledge will empower me.  At least I can figure out enough about myself to find the best style of […]

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March 6

So what is the right food plan for me?  The one that I can get myself to follow.  The one that I can live with.  The one that takes into consideration the things that I am apparently not willing to […]

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March 5

It is helpful to recount details of my past successful dieting experiences like, “Oh yeah, I used to make that Weight Watchers veggies soup all the time”, or, “That was when I was bringing my lunch to work”, or, “That […]

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March 4

A year from now, I will not care what anyone else told me to do – no matter how expensive or credible the “authority” who provided the original direction.  When a plan finally works for me it will be because […]

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March 3

It does not solve the problem to just run to another plan.  It is not as though the solution is in the plan (or even the newness), even if I can just find the “right” plan.  The plan did not […]

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