Morning Musings

I love my quiet time in the morning.

Seems I wake up, more often than not with the FID’s.  That’s:  Fear Of Impending Doom.  I don’t know why I seem to “come to” most days in this state, but, thank God (or Good Orderly Direction, or Source, or Universal Intelligence, or whatever you want to call it), I do know what to do about it. Continue reading “Morning Musings” »


February 18

Roadblock:  I can stay committed to eating well if…I don’t have to really work at it.  Well, there is the learning curve which does require focus till you create your own personal tool box – much like learning any new […]

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February 17

Roadblock:  I can stay committed to eating well if…I just never have to reconcile the caloric bills I already incurred.  I used to start over hundreds of times, and never put it together it that I was wearing all those […]

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February 16

Roadblock:  I can stay commited to eating well…as long as my head stays in the right place.   This is the big one, the motherload, as it were, of risky conditionals.  I think of it as the dietary equivalent of worshipping […]

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February 15

Roadblock:  I can stay commited to eating well if….I can maintain my habit of starving all day.  When this is the only way she had ever lost weight, it was hard for Linda to accept that it hadn’t worked.  But, […]

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February 14

I can stay committed to eating well if…I never have to decide what I will eat in advance, if I can just wing it.   I don’t want to prepare in advance.  I don’t want to brown bag it. Safe detour:  […]

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February 13

Roadblock:  I can stay committed to eating well if…I can maintain my reputation as a baker, pizza chef, candy maker, etc.  I remember Dr Phil interviewing a chef who had started at 170 pounds and was now around 450.  “But […]

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