Morning Musings: May 27

Exercising on the morning of a really long workday is how I have the energy to get through the long workday.  This is especially true if I can’t get enough sleep the night before one of those 15-hour days (you […]

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Morning Musings: May 26

A friend of mine said that he finally stated attending AA meetings regularly (and is now celebrating 13 years of hard won sobriety) when a well-intentioned friend suggested to him that he schedule his life around his meetings rather than […]

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Morning Musings: May 25

Sometimes when I ask myself to do something that is a real push, it is easier to do it at the end of the week, right before the weekend.  I know that I am going to be able to be […]

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Morning Musings: May 24

I usually don’t schedule my exercise into a time that I absolutely know I will want to be relaxing – like at the end of my often long days.  When I get home, I know I like to be done […]

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Morning Musings: May 23

When I am particularly busy it helps me to get myself to exaercise if I can multitask It.   Some of my clients walk to do errands.  I often listen to work related conference calls that I download onto my ipod, […]

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