Morning Musings

I love my quiet time in the morning.

Seems I wake up, more often than not with the FID’s.  That’s:  Fear Of Impending Doom.  I don’t know why I seem to “come to” most days in this state, but, thank God (or Good Orderly Direction, or Source, or Universal Intelligence, or whatever you want to call it), I do know what to do about it. Continue reading “Morning Musings” »


February 24

Roadblock:  I can stay committed to exercise if….It doesn’t inconvenience me.   Which would really have to mean that I have free time just waiting to be filled.  I don’t know anyone for whom this is true.  All the people I […]

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February 23

Roadblock:  I can stay committed to eating well if…I can still make eating the center of my social life. Safe detour:  Cerise has a repertoire of healthy, safe restaurant choices where she has already established a good history.  Annette manages to […]

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February 22

Roadblock:  I can stay committed to eating well if…everyone else is on board with me.   While it would be ideal and healthful for all concerned, it’s hard to bank on.  It’s risky to rely on everybody else being on your […]

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February 21

Roadblock:  I can stay committed to eating well if…I continue to get compliments.  Being or staying thin is just not as exciting as getting thin, for us or anyone else observing us.  Eventually the initial thrill wears off and people […]

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February 20

Roadblock:  I can stay committed to eating well if..the scale tells me exactly what I think it should exactly when I think it should.  This one gets people in trouble all the time.  Many the sincere dieter has lost faith […]

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February 19

Roadblock:  I can stay committed to eating well if…I get to love every meal.   Michelle found the crux of one of her stumbling blocks when she heard herself saying about her planned turkey sandwich for lunch, “But, I don’t love […]

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