Book & Newsletters: The January Jump Start Is Over. Now What? (January 2013)
“It’s not that a weight loss program couldn’t provide me with a great running start. It often did. It was only when I was suckered into the promise that there is a magic fix, that I would be a changed individual by the mere fact that I was now a thinner individual that I got myself into trouble – no relearning of habits required, no figuring out how to come back from a fall, no contingency plans for when I didn’t follow their plan. Get real. Skinny is not a destination.”…You Can’t Fool Mother Nature – Building Bones, Not Clogged Arteries…Honey, We’re Saving Our Kids…
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