Empowering Individuals To Solve Their Unique Weight Challenges
Posted on Apr 21, 2023
Posted on Apr 17, 2023
Posted on Mar 31, 2023
Posted on Mar 1, 2023
Keeping It Simple Sustenance for Cycling
Posted on Jan 3, 2021
Amazing how the most appalling desperation can fade from memory at the sight of a zeppoli. Seemingly out of the blue (but not really), I absolutely don’t care about my health or my weight – at least for that moment […]
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Every surrender feels real. I start out every January/Monday/Birthday, etc with these incredibly sincere intentions, and sooner or later end up totally demoralized and fatter. What happens to all that soul searing sincerity? I must do something to de-motivate myself, […]
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Making someone else the “heavy” only works temporarily. Reporting to some other “authority” ultimately fails for me because as soon as I am not doing what they and I both agree I am supposed to be doing (no matter how […]
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“Diet programs” end up being temporary, because I apparently never really make their guidelines my own. By letting someone else make my menu and rules for me, I just put off the inevitable learning I need about my own life. […]
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I can actually “pay it forward” by creating a sort of critical mass of positive actions. I can take the reigns to my own empowerment and motivation in advance, especially when, from my history, I can actually see the headlights […]
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