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I love my quiet time in the morning.
Seems I wake up, more often than not with the FID’s. That’s: Fear Of Impending Doom. I don’t know why I seem to “come to” most days in this state, but, thank God (or Good Orderly Direction, or Source, or Universal Intelligence, or whatever you want to call it), I do know what to do about it. Continue reading “Morning Musings” »
Never say die. The only real failure is bailing, giving up on myself. I can remember times when “I don’t care” has cost me 50 lbs. in a single college semester. Besides, it simply isn’t true that I don’t care […]
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The great thing about weight management is that it doesn’t have to be perfect (either nutritionally or calorically) to work. My perfectionism with this has no doubt hindered more than helped me. I set the bar so high, it’s not […]
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Maybe I “should” have the will power, but apparently I don’t . A therapist friend of mine once said to me, “Your lack of willpower should be the worst thing anyone could ever say about you”. OK, so there could […]
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Promises just mean “not now”. If I never make my promises into concrete, specific, measurable plans, then all I am doing is throwing my conscience a bone, and deluding myself that, just because I am psyched (temporarily), I am on […]
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It’s not enough to just want it, no matter how heartfelt that desire. I have to know how to do it. I have a friend in alcohol recovery who once said that he spent many of his non-sober years trying […]
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The only person inside my head is me, so only I can really know what my tipping point is in any given situation. And it is a bit of a moving target at that. On a day where I am […]
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