Empowering Individuals To Solve Their Unique Weight Challenges
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Keeping It Simple Sustenance for Cycling
Posted on Jan 3, 2021
I love my quiet time in the morning.
Seems I wake up, more often than not with the FID’s. That’s: Fear Of Impending Doom. I don’t know why I seem to “come to” most days in this state, but, thank God (or Good Orderly Direction, or Source, or Universal Intelligence, or whatever you want to call it), I do know what to do about it. Continue reading “Morning Musings” »
God’s part (The Grace)…My part (The Shoveling) I can accept that I am not going to be perfect, and get over it I can use my history to tell myself the truth I can do the action […]
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Hope for me yet. Here is a familiar story that just sort of says it: “Chapter 1 I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost……I am helpless. It is […]
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What am I willing to commit myself to this year, 2011? The temptation is always to “commit” myself to a weight loss goal, but I cannot guarantee an outcome, I can only guarantee the parts I will do, the action […]
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How did I get to this point of readiness in the past? I can figure that out and do things daily to keep myself reminded. I have a friend that always seems to me to just be naturally motivated to […]
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I gotta wanna. The me that wants it enough to take the action steps is the only thing that I really must bring to the table myself. No one else can care enough for me or make me willing to […]
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Even if it IS uniquely difficult for me, that still isn’t a good enough reason not to do it. I do lots of things in my life that are hard – all the time. Practice makes it easier.
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